Cinnamon

Health Benefits

The warm and dry properties of cinnamon have been traditionally used as a medicinal cure to a variety of illnesses including common colds, kidney disorders, fungal infections. The essential oils found in the cinnamon bark have exceptional anti-clotting, anti-bacterial and anti-microbial effects. Cinnamon is also an effective agent in the reduction of high blood sugar. It acts on the body by improving insulin activity and enables the cells to increase their blood glucose absorption. It also lowers the effects of high fat meals and helps in healing chronic wounds.