Coriander

Coriander, (Coriandrum sativum), also called cilantro or Chinese parsley, is used both as herb and a spice. Native to the Mediterranean and Middle East regions, the plant is widely cultivated in many places worldwide for its culinary uses. In foods, coriander is used as a culinary spice to prevent food poisoning. In manufacturing sector coriander is used as a flavoring agent in medicines and tobacco, and as a fragrance in cosmetic and soaps.

Health benefits

Helps in lowering blood sugar
Rich in immune-boosting antioxidants
Benefits heart health
Protects brain health
Promotes digestion and gut health
Fights infections
Protects skin
Act as a flavouring agent