Nutmeg and Mace

These two are from the same fruit of the nutmeg tree Myristica Frangrans has an oval-shaped pit, Mace is the spice made from the reddish seed covering of the nutmeg seed. The mace is removed, dried and then ground into a coarse powder that turns a reddish colour. The nutmeg can either be dried and left whole and packaged for grating, or dried and grated fresh. These exquisite spices are collected and processed from the hilly sides of Kerala.

Health benefits

Relieves pain
Detoxifies the body
Increases
Appetite
Cures Indigestion
Removes bad breath
Reduces mood swing and depression
Induces sleep
Treats kidney infections coats the
Removes toxin from liver
Stimulates the cardiovascular system